• Recipes for Gluten & Dairy Free Girl's •

Learn more about what to make when you are gluten and dairy free!

Food Chart: Butter to Oil
Butter/Margarine Cooking Oil
1 Teaspoon 3/4 Teaspoon
1 Tablespoon 2 1/4 Teaspoons
2 Tablespoons 1 1/2 Teaspoons
1/4 Cup 3 Teaspoons
1/3 Cup 1/4 Cup
1/2 Cup 1/4 Cup & 1 Tablespoons
2/3 Cup 1/2 Cup
3/4 Cup 1/2 Cup & Tablespoons
1 Cup 3/4 Cup